They may not be running the race, but the Formula 1 drivers in today’s United States Grand Prix in Austin, Tex. are all in ...

Researchers measured acetylcholine production in participants' brains at the beginning and end of the 10-week trial.

Hold a dumbbell in one hand at shoulder height. Press the dumbbell straight up until your arm is extended. Lower the dumbbell ...

Hip pain is one of the leading causes of disability in older people, with 3.2 million suffering from hip osteoarthritis (OA) ...

Life is busy. Instead of the perfect or even “just right” amount of activity, aim for “good enough” – and still reap the ...

I'm a busy dad and want to stay in shape with the most efficient workout possible. Would only deadlifting for 30 days work as ...

Walking after eating can improve digestion, blood sugar regulation, sleep and more – here are all the benefits one writer ...

If you want to add some serious size to your upper body, then this seated workout from MiraFit is the way forward and it ...

of Bored of your regular back and biceps session from your regular push-pull-legs workout split? Sweat App Founder, Kayla ...

These no-equipment exercises can help you get fit from the comfort of your own home — here's how to do them, according to experts.

You don't need a gym to strengthen your back. Planks, bird dogs, and supermans are just some of the back-strengthening exercises you can do at home.

PC Magazine is your complete guide to computers, phones, tablets, peripherals and more. We test and review the latest gadgets ...