A BAGS class is an interval-based heavy-bag workout that blends boxing combinations with floor exercises to strengthen both ...

Whether you swear by strength training, enjoy running on the treadmill or prefer a spin class, there are plenty of top-tier gyms in Dubai. There are many fantastic venues across the city to work out ...

It's a new year, which means people are setting up goals for the year ahead. One of the most common New Year's resolutions is ...

Start off the year healthy at one of the many workout classes happening across North Texas. These classes include cycling, ...

Sussex is home to many great areas for a Boxing Day walking route, from rural gems to strolls by the coast. Here are 5 to try ...

Workout Buddy for the iPhone and Apple Watch is designed to spur you on while you're working out. I powered it up on my ...

You don’t need a gym membership to get in shape. From at-home workouts and free apps to creative DIY equipment, we share ...

For a bird’s-eye view of downtown Vancouver and the snow-covered North Shore mountains, the Vancouver Lookout is open 10 a.m.

BOXER Anthony Joshua escaped death by inches yesterday in a horrific car crash which killed a friend sat beside him in the ...

Best Buy Canada is ringing in the New Year with its extended Boxing Day sale. The holidays may seem like a distant memory ...

Courteney Cox was only 30 when she first appeared in F.R.I.E.N.D.S. After that, she has delivered multiple movies, including ...