Join our experienced female yoga instructor for a comprehensive beginner’s Vinyasa yoga class, designed to introduce you to ...

Energize your body, calm your mind, and feel amazing from head to toe with this simple 40-minute full body yoga flow you can do anytime at home. Perfect for daily practice, flexibility, strength, and ...

The Jan. 18 gathering focuses on rest, recovery, and community connection to start the new year feeling grounded.

Deepika Padukone rings in her 40th birthday in style, looking happy, fit and healthy. To know what all she does to look fit, ...

“I didn’t even break a sweat,” I thought as I rolled up my yoga mat after the first morning session of my retreat in Costa ...

It’s a Saturday evening in November, and I’m deep in southern Colorado’s San Juan National Forest, lounging in a 102-degree ...

Blocked arteries don’t happen overnight. From high BP to stress, cardiologist explains the everyday habits and health issues that increase your heart risk.

Five very different L.A. personal trainers to get you motivated this year. Discover astrology-informed strength sessions, ...

Fancy a hi-tech European weight-loss retreat or a family-friendly spa that starts at under £100? Rosie Green sent testers to ...

These new product announcements integrate smarter technology ever more seamlessly into users’ creative workflows. Lenovo also ...

Driven by metrics, fuelled by AI and never far from a ‘hmm, really?’ TikTok trend, wellness has never been more complex. Or ...

Priced at $2,695, the Peloton Cross Training Bike+ is $200 more than its predecessor started at. Considering the original ...