Sledding is big in Europe, and we aren't talking about saucer sleds down little hills: This is a heart-pounding ski ...

From the Frosty 5K & Icy 5 Mile in Forest Park to the Abominable 5K & 10K in Flushing Meadows Corona Park, these runs offer a ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

Phil Young is a three-time winner of the Tunnel Hill 100 race in southern Illinois.

A few easy morning miles are a breeze for Davenport native Phil Young. In November, Young won the Tunnel Hill 100 race, a 100 ...

Slowly lower your leg and arm and repeat on the opposite side, moving forward with each step you take. Avoid leaning too far ...

CHARLESTON — The historic Five Mile House is set to host live music and other family friendly Fall Festival activities on Saturday and Sunday, Oct. 4 and 5.

Walking can bring health benefits, which can vary with different walking styles. See what happens when you enjoy brisk ...

The Midnight Run has been a New Year’s Eve tradition since 1979, inspired by Sao Paulo’s century-old Sao Silvestre Road Race.

If you’re debating walking vs. jogging for weight loss, here’s the good news: exercise experts say either one is a great form of exercise. Whether you prefer a brisk walk around the neighborhood or a ...

“The ultimate solution is to make charging as quick as refueling a gasoline car,” BYD’s CEO, Wang Chuanfu, said after unveiling its new Super e-Platform in March. Chuanfu was referring to the ...

Buddhist monks making a 2,300-mile walk for peace through the United States arrived in Alabama this week, and have been met by warm greetings and a place to stay along their journey. The roughly two ...