Cumin water can be a helpful addition to your routine, but understanding the myths ensures you enjoy its benefits without ...

Record-low alcohol consumption, especially among younger travelers, is adding zero-proof menus across hotels, cruises, and ...

Losing belly fat can be tricky, but combining a balanced diet, regular exercise, and the right drinks can make a big difference. Certain natural beverages can help speed up metabolism, improve ...

In its annual Best Diets ranking, U.S. News and World Report has awarded the top spot to the Mediterranean diet for the seventh year in a row. According to the publication, this style of ...

Here's what actually happens at Eden Health Retreat and it's not what I was expecting. Our 7-day detox from tv, wifi, refined ...

Before the New Year, you might be planning to shed those extra pounds A nutritious diet and exercising regularly are the keys to losing weight. Before the New Year, you might be planning to shed those ...

Switching from calorie-heavy beverages to simple, time-tested Indian drinks can offer stronger digestion, steadier energy, ...

Packed with protein and fiber, this dietitian-approved overnight oat recipe is an easy way to make a balanced breakfast that ...

Time is running out to try the controversial Pineapple McSpicy MCDONALD’S fans have just days to sample the fast food giant’s most talked about menu in years – before it disappears for good. The new ...

To stop greasy hair between washes and to keep strands full of volume, turn to dry shampoo. “Add it to your root area to ...

As the technician finished combing through my hair, magnifying my scalp with a microscopic camera, I anxiously waited for the results. It’d been months of hair falling out in dense clumps and circling ...

Sometimes it’s hard to know when to stop. But, when it comes to exercise, the experts agree, taking a rest day is essential for both the body and the mind. “You can only train as hard as you recover,” ...