The local Quilts of Valor includes Alexander, Angela Maddux, Shirley Welch, Jennifer Siggers, Carol Cofield, Amy Combs, Dot ...

Anthea Levi is a registered dietitian (RD) and reporter with more than 6 years of experience writing for major health outlets including Health magazine, BuzzFeed, Eat This, Not That!, and Livestrong.

Start your day with a simple chair routine to strengthen your whole body! Enjoy these three low-impact exercises and feel amazing! Feel stronger, more mobile and energized in just 10 minutes! What ...

Ivan Urgant was an unstoppable Russian megastar. Then he expressed opposition to President Vladimir V. Putin’s invasion of Ukraine. By Paul Sonne Reporting from Berlin All it took was one black square ...

We've reached the final week of the Basket Patch quilt along! All the blocks have been made and it's time to put them all together. This week we will create rows with our blocks, cut out and add the ...