Alan Ritchson talks about his new action-comedy "Playdate," why stunts hit different at 43 and how a faith app keeps him ...

Hailing from director Edgar Wright, this new Running Man is running a very different race. Hewing more closely to the novel — ...

Can I feel the burn? I can’t feel anything except the burn.  The class is called WOD: Workout of the Day. It’s run by an ...

The Fylde Coast wrestling company is set to showcase UK wrestling talent in their big show this weekend - Resurgence.

It is Arsenal who will remain favourites, but their draw with Sunderland might just have exposed old frailties. Their defensive impregnability ended on Wearside and Mikel Arteta's team have a history ...

Calisthenics is an age-old form of fitness that uses little or no equipment and relies on body weight for resistance. It's ...

The triceps extension targets all three heads for sleeve-filling size and lockout strength without taxing your shoulders or chest.

That’s why full-body workouts have become such a smart, time-efficient option. Some worry that training the whole body in one session isn’t as effective as splitting workouts by muscle group, but ...