Study reveals 20 DNA markers in fast-twitch muscle that predict age within 4 years and explain why sprinting declines before ...

A South Korean research team has developed an ultra-lightweight elastic suit weighing under 1 kilogram that can assist with ...

To test aerobic fitness, Matlock suggests running a one-mile time trial, which means doing a mile at an all-out effort.

In this context, "solitude in the void" becomes acceptable if it is in fact a solitude densely populated by screens: ...

Adding calisthenics between sets of speed and goal-pace running and swimming can be an effective way to combine muscle ...

"A three-body problem is extremely complicated. Now we're dealing with four: the sun, Earth, the moon and Mars. The heavy ...

Bartlett enters her years as an upperclassman as a proven commodity in distance events. She showed off her ability during the ...

Visit Amazon to purchase the Samsung Galaxy Watch 8 for $280, a 26% discount off the regular price of $380 and $100 in ...

I knew I was in a deep running funk. This was about two years ago, when every run felt like simply going through the motions. Coming off a spring marathon training block, I determined my summer months ...

Fibre is more than just a cable; it is a powerful tool that empowers families, supports businesses, and strengthens ...

“Whether you are slashing targets in rhythm games or throwing punches in a boxing or fitness app, you are ducking, lunging ...

Is it ever legal — or safe — to drive over the speed limit in South Carolina? Before you hit the gas, here’s what state law and highway patrol says.