Chief medical officer for Dry January USA Dr. Michael Caldwell discusses the health benefits of abstaining from alcohol on ...

Experts say abstaining from alcohol for Dry January can improve sleep, energy and weight loss. Psychologist Katie Witkiewitz ...

A doctor explains what the latest research on alcohol teaches us about its effects on physical health and mental health; ...

Good news for anyone thinking of doing “Dry January” – one month without alcohol is linked to better sleep, mood and health.

And for anyone whose Dry January might’ve been a little less dry than they planned, there’s still good news. According to the ...

Some people are shelving their liquor bottles for this month. It's all part of a public health challenge called Dry January.

Please note: While Dry January can help you temporarily reduce your alcohol intake and improve your health, if you need help cutting back on drinking or think you might have an alcohol dependency, ...

Dry January is here, bringing the 31-day challenge to abstain from drinking alcohol after a holiday season when research ...

Taking a month-long break from alcohol can help you get better sleep, have more energy and can lead to additional benefits, ...

Thinking about giving up drinking for a brief period of time? Here are the mental and physical changes you can expect.

As the new year begins, some people across northeast Wisconsin are taking part in “Dry January,” a month-long break from ...

How much does Dry January boost your health? Does it help you kick drinking for good? Or is it just a respite after a busy ...