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Build stronger, more stable shoulders after 50 with six simple no-equipment moves that improve strength, mobility, and ...

Sculpt, Strengthen & Burn Fat! This 20 Min Yoga Sculpt for Over 40 | Full Body Strength, Fat Burn, Core, Glutes, Arms & Legs ...

We test and review the latest gym wear for men. From gym t-shirts to shorts, these are the best workout clothes for men in ...

Senior captain Seth Trimble will be out for part of the season after suffering a broken arm, No. 25 UNC men's basketball ...

How exactly does whole-body vibration work? Experts explain how it can help with muscle tone, metabolism and more.

In no uncertain terms, Craig Breslow made one thing clear Monday night: He sees Trevor Story as the Red Sox’ shortstop in ...

If you can excel in these nine tests, it’s highly likely you have a fit and functional body that’s built to last ...

Some of the best whiskey collections and unique bottles reside at the world’s top lodges and hotels. Here are five of our favorites for an unforgettable dram.

It's been a minute since anyone had to do the dreaded physical fitness assessment. Here's what happened when an adult ...

The Diary of a CEO podcast host has conquered social media with his provocative interviews focusing on mental health. What he ...