On top of that, I get at least 10,000 steps a day and add 10-minute cardio sessions a few times a week to burn out the muscles I just trained—for example, rowing after arm workouts or incline running ...

KJ Muldoon received a groundbreaking new treatment earlier this year. The baby saved from a rare disease by a first-ever personalized gene fix has reached a big milestone, taking his first steps ahead ...

DAYTON — The cold weather is making local gyms open up as warming shelters. Warming centers like the Greater Dayton Recreation Center give people the opportunity to warm up and move their bodies.

The former Islip gym teacher who prosecutors said co-managed a Holbrook brothel with a disgraced former Suffolk police officer was sentenced to 6 months in jail on Wednesday — but it’s unlikely he ...

POCATELLO — After six years without hosting a competition, Idaho State University will welcome swim teams from across the region next month for its first meet at the newly renovated Reed Gym pool. The ...

Cardi B is already back in the gym after giving birth to baby No. 4. The rapper, who welcomed her and boyfriend Stefon Diggs’ first child together last week, was filmed working out at a New Jersey gym ...

When a group of local women realized traditional gyms weren’t fully meeting their needs, they decided to build their own. Raise the Bar Initiative is opening its first gym this month, offering ...

WEST HAVEN, Conn. — It was the opening-week matchup that had many double-checking the listing and scratching their heads. Penn State, those Nittany Lions of the ...

The original theft occurred on August 12 at Esporta Fitness, located at 2500 North Fairfield Road. The victim secured his personal items in a locker with a padlock while working out. When they ...

Officer Jonathan Vidal of the Easton Police Department said exercise for police officers is not only beneficial physically, but also boosts mental health care after a long shift. A popular gym donated ...

DALLAS--(BUSINESS WIRE)--The first Gold’s Gym® opened in Venice Beach, California in 1965 and forever changed how the world thought about fitness. Founder Joe Gold’s approach pushed limits, ...

The world’s most iconic fitness brand reopens its founding market to a new generation of entrepreneurs with an elevated design and focus on its roots in strength and performance The first Gold’s Gym® ...