Finding the right mattress can make the difference between starting the day ready to go versus being in pain and discomfort.

The curl-up is part of spine expert Stuart McGill’s 'Big Three', shown in research to increase core endurance without ...

Millions of people suffering from back pain are unaware of the financial support they can claim to help them with their ...

Nearly 484,000 pensioners claim Attendance Allowance for arthritis, while 74,804 receive support for back pain ...

Experts share the exact muscles you should work and exercises you should do to reduce (and prevent) common back pain and ...

The DWP provides extra financial support to people of State Pension age who have a health problem and need someone to help ...

Over 74,800 people over State Pension age are claiming extra cash for back pain, with payments worth up to £441.40 ...

Dr. Carrie Jose, in her latest Health and Wellness column, explains how New Year’s fitness goals backfire, and how to protect ...

If you're dealing with tight hamstrings, back pain, or leg tension, this is The #1 Hamstring Stretch You Need to Relieve Back ...

Spinal cord stimulators can significantly improve patients’ lives. The province doesn’t fund nearly enough of them, experts ...

Elsewhere, bargain hunters can pick up the Dream Team Gold Helmsdale 7600 Pocket Memory Mattress for £1,259 down from £1,799 ...

Many people think of insoles as simple comfort accessories. But when you’re dealing with real foot, knee, or back pain, the ...