A U.S. fitness writer discovers how a simple pre-sleep yoga routine can speed recovery, reduce soreness, and improve sleep ...

Feeling worn out after a long day becomes common when your routine keeps you on your feet. Since massage chairs ...

We have curated the best innovations of CES 2026, offering a look at standout products that push boundaries, rethink familiar ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

This is high-end recovery gear that's worthy of professional athletes. It's a lot easier to stick to your resolutions when ...

From late‑night kebabs and tequila to reformer Pilates and dad duties, Ed Sheeran rebuilt his health without losing himself.

As of Jan. 7, the TheraGun Prime massage gun is on sale for $249.99 at Amazon, marked down from the normal price of $329.99.

Chloe Kim opens up to Women's Health about mental health, pressure, and why she’s returning to the Olympics with a new ...

The No. 22 Kansas Jayhawks host the TCU Horned Frogs Tuesday at 9 p.m. ET. Kansas will have star freshman Darryn Peterson ...

Razer's always good for a couple of neat concepts at every CES, though they don't necessarily work well as eventual products.

But, now with the Ultriix S1 ultrasonic massager, you can have therapeutic ultrasonic massage of deep-tissue—where the ...