SOCKS were once just something you chucked on your feet of a morning. Now, in the health world, they are big business. You ...

Pilates socks from Bombas, Gaiam, Move Active and more are grippy to keep your feet secure during exercises, and they have a ...

DUBAI-American DJ and producer Diplo joined the airline passenger hall of shame after posting a video of himself performing barefoot yoga, including downward dog and other poses, inside an Emirates ...

Barefoot & Free Yoga Festival coming to Commerce, Michigan for 3 days -- August 1st-3rd. Bre Teamer chats with Beth James, organizer of the event, about the big festivities. 27,816 people played the ...

Yoga is a practice for inner peace and also a path toward outer change. Practising eco-yoga means aligning your personal wellness with the health of the planet. It’s about being aware of how your ...

Want more tried and tested recommendations from the Editors of Women’s Health? Sign up to our new weekly newsletter The Edit. Click here to subscribe. In case you missed it, reformer Pilates is having ...

yoga class group of young women practice head to knee forward bend pose enjoying healthy lifestyle exercising in fitness studio meditation yoga class group of young women practice head to knee forward ...

In today's fashion-conscious world, wearing proper sportswear for workouts is common. However, experts suggest that going barefoot can improve balance, mobility, and core stability. Benefits include ...

“Barefoot Comedy” isn’t one for false advertising. Hosted by Harvard Square’s Breathe Cambridge, audience members and comedians alike are required to remove their shoes before padding into the yoga ...

Why Pilates for the Festive Season? Pilates is known for its ability to tone the body, build strength, and improve flexibility—all without the need for heavy equipment. It’s a low-impact workout that ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. In boutique studios across the capital from 1Rebel to Barrecore ...