Taapsee Pannu, celebrated for her dynamic roles and fearless choices, shares her festive glow and fitness secrets in a Diwali ...

A national-level boxer and a professional athlete, Tridev spent 1.5 years transforming Kartik from 39% to 7% body fat to ...

The Liverpool University Amateur Boxing Club is a large and experienced club that trains at a professional boxing gym, ...

Refuge’s Senior Operations Manager, Rachel Shuter, reflects on the homelessness crisis among survivors of domestic abuse – ...

A roundup of things to do and news to know in Homewood, Flossmoor and the surrounding area on Friday, Saturday and Sunday, ...

THE WEEK > Your government Homewood Board of Trustees will meet at 7 p.m. Tuesday, Oct. 14, in village hall, 2020 Chestnut Road. The agenda is available here. The livestream of the meeting will be ...

Strength training throughout your 60s, 70s, 80s and beyond is completely possible and should be continued in any version you ...

Shawn Christian Porter is an American professional boxer. He is a two-time former welterweight world champion, having held ...

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Pvolve, the clinically proven fitness method designed to build strength and mobility for life, is expanding its mission to ...

Strength and conditioning coaches are a relatively fresh concept in boxing, according to Terence Crawford’s S&C maestro Chet ...

I spent years testing the best gym shoes to determine which sneakers are most comfortable for cardio and weight workouts. I landed on two I’d recommend to anyone.