Have you ever heard of The Holy Fruit of the Himalayas? How about the Siberian Pineapple? Though it may come with a variety ...

This week's wellness trends include viral health hacks for blood pressure and choosing the healthiest lunch meats.

Though vitamins won't expire and become unsafe, they will lose potency, which means they're not doing you any good.

Dr Saraf said that vitamin C with meals (especially breakfast) helps decrease the chance of stomach upset. “Concomitant ...