Vitamin C enhances iron absorption, and taking vitamin C with some other nutrients may help enhance the effects of each.

Dietitians and an internal medicine doctor explain the importance of vitamin C, if getting extra has any benefits, and if ...

C supplements to boost immunity and skin health - Worried you’re not getting enough vitamin C from your diet? These ...

Vitamin C and zinc are common supplements for immune health, but do they do anything? Here's what doctors say.

The timing of certain vitamins and dietary supplements may help or harm your health. Find out how, and which ones to take ...

It’s true that children require a broad range of vitamins and minerals – such as vitamins A, B, C, D, E, and K, along with ...

Kiwis are one of the best sources of vitamin C out there, providing 71% of your daily value. However, there are a few foods that provide even more vitamin C than kiwi.

On that note, you do tend to get what you pay for, so cheaper supplements usually contain a lot of fillers and unnecessary ...

French biochemist Jessie Inchauspé shared a study on Instagram which found that eriocitrin in lemons caused a complete reversal in 24 percent of pre-diabetes cases. However, she cautioned that people ...

Malunggay is a native tree in the Philippines. You can easily spot malungga trees in most backyards, particularly in the ...

Were you aware of the beauty benefits of the hibiscus flower? If not, then you’re in for a treat. Hibiscus flowers with their ...

Women are flooding social media with warnings about one of today’s trendiest drinks, sharing horror stories of sudden hair ...