This week's wellness trends include viral health hacks for blood pressure and choosing the healthiest lunch meats.

Though vitamins won't expire and become unsafe, they will lose potency, which means they're not doing you any good.

Dr Saraf said that vitamin C with meals (especially breakfast) helps decrease the chance of stomach upset. “Concomitant ...

Dietitians and an internal medicine doctor explain the importance of vitamin C, if getting extra has any benefits, and if ...

Malunggay is a native tree in the Philippines. You can easily spot malungga trees in most backyards, particularly in the ...

It’s true that children require a broad range of vitamins and minerals – such as vitamins A, B, C, D, E, and K, along with ...

On that note, you do tend to get what you pay for, so cheaper supplements usually contain a lot of fillers and unnecessary ...

The timing of certain vitamins and dietary supplements may help or harm your health. Find out how, and which ones to take ...

C supplements to boost immunity and skin health - Worried you’re not getting enough vitamin C from your diet? These ...

Sonal Chavda-Sitaram believes we should think more holistically about our skin, and not just treat it with products.

Vitamin C enhances iron absorption, and taking vitamin C with some other nutrients may help enhance the effects of each.

Having just one more drink generally seems like a good idea at the time, but overindulging can make you seriously question your judgment come morning. Headache, nausea, fatigue and a nasty case of ...