Yellow bell peppers surprisingly outshine oranges in vitamin C content, offering a significant boost for immunity and skin ...

C supplements to boost immunity and skin health - Worried you’re not getting enough vitamin C from your diet? These ...

Kiwis are one of the best sources of vitamin C out there, providing 71% of your daily value. However, there are a few foods that provide even more vitamin C than kiwi.

Dietitians and an internal medicine doctor explain the importance of vitamin C, if getting extra has any benefits, and if ...

Vitamin C enhances iron absorption, and taking vitamin C with some other nutrients may help enhance the effects of each.

Starting your day with a single guava can significantly boost your health. This nutrient-dense fruit, rich in vitamin C, ...

You can find vitamin C in various skin care products, but experts recommend working serums into your routine. “ Serums are ...

With winter come flu and dry skin. This fruit has twice the amount of vitamin C and it grows in the wild. Consider it for the cold season, it will help.

Korean vitamin C serums are, by far, the most exciting category of the moment. I say this as a sworn member of the K-beauty fandom and a beauty journalist who tests skincare for a living. I reach for ...

Share on Pinterest A new study compared the vitamin D boosting capacity of two forms of vitamin D: D2 and D3. Viktoriya Skorikova/Getty Images Vitamin D deficiency is associated with an increased risk ...

Research shows a strong connection between vitamin D levels and a reduced risk of colorectal cancer. Here's why you should use vitamin D supplements.

This article was reviewed by Lynn Marie Morski, MD, JD. Is Butternut Squash Healthy? Benefits and Nutritional Info Key ...