Health

The Best Time of Day to Work Out for Strength, Weight Loss, and Energy

There is no one best time to work out, just the time that works best for you. Consistent exercise is key, no matter what time ...

I’m a marathon runner with chronic hip pain. I rely on these 9 shoes for comfort

I’m a running coach who experiences chronic hip pain. These are the best shoes for hip pain from Nike, New Balance, Hoka and more, and they’re approved by experts.

The best men’s and women’s shoes for wide feet, according to podiatrists

To help you find the best men’s and women’s shoes for wide feet, I tapped podiatrists and our team of editors for their recommendations.
Health.com

6 Exercises That Help Ease Plantar Fasciitis Pain Naturally

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. • Calf and foot exercises can ...
Everyday Health on MSN

We tested more than 50 podiatrist-recommended shoes — these are the 9 we recommend if you have high arches

Choosing your next shoe could mean the difference between finding supportive comfort and foot problems. Take a look at our favorite expert-tested shoes for high arches — for every size, price, and ...
Everyday Health on MSN

We tested over 50 podiatrist-approved shoes — these are the 8 we recommend if you have plantar fasciitis

These are the best shoes for plantar fasciitis — from supportive sneakers to cushioned slip-ons — recommended by experts and testers.
fitandwell

A certified trainer says these are the best exercises to build stronger bones and protect against osteoporosis in later life

Bones naturally get thinner and weaker as we age. A cautious response to this would be to limit activity, but exercise which puts a controlled amount of stress on bones, can help improve density. It’s ...