If you’re substantially overweight and you’re relying on willpower and effort to lose the weight, the odds are very high that ...

Mental health experts from Jersey Shore Medical Center explain how jumping straight to action without proper preparation ...

The best fitness tech of 2025 to get you ready for 2026 Credit: Ian Moore / Mashable Composite; Whoop / Google / Apple / Tonal Join Mashable as we look back at the viral videos, breakout movies, memes ...

2025 was a fun year to review fitness devices. We saw three companies introduce devices that could have been Whoop killers, and one definitely came closer to the mark than others. One running watch ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...

With Christmas less than two weeks away, now is the time to focus on gift shopping. But what should you buy for the gym enthusiast in your life? The standard sweater or scented candle may not cut it, ...

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review ...

As shopping editors for Women's Health, we spend our days putting activewear through its paces; be that on the mat, reformer, track or gym floor. As such, we've experienced our fair share of ripped ...

The holidays might be the one time of year when it’s acceptable to overdo it, but for the fitness-obsessed, “too much” doesn’t really exist. Since they chase more mileage, heavier lifts, or longer ...

Strong is the new sexy. Not too long ago, strength training was seen as a conduit to flat abs and bikini bodies. Now the overriding goal is to get stronger. To feel able-bodied and empowered. To ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...

The history of surfing is filled with accounts of boats, not surfboards, being some of the early crafts preferred by the pioneering practitioners of riding waves. While surfing’s official origins are ...