Garlic is lower in fiber than other fruits in vegetables on the list. But, it has several hundred milligrams of prebiotic ...

Discover how simple foods like green bananas and cooled rice can heal your gut. Gastroenterologist Dr Saurabh Sethi shares ...

Out gut health is intrinsically related to our overall health, and a poor gut can result in chronic inflammation, leading to ...

To maintain your gut health and to ensure your digestive system remains regular, you'll want to add these foods to your diet.

So, instead of washing, focus on cooking chicken to the proper temperature of 165°F. That way, you'll keep your meal safe and ...

All products featured on GQ are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. When your gut is ...

From bloating to discomfort, these five soothing teas help calm your stomach and get your digestive system back on track.

A helpful rule of thumb might be to find your largest cup of water and down it before you leave home and as soon as you ...

Checking the dates printed on packaged food is not just a formality — it’s a safety check. Those tiny words like “Best Before ...

Discover the top toothpaste options for optimal oral health, and find the best choice for your needs and enhance your dental ...

A dietitian breaks down the best teas for digestion. Learn how ginger, peppermint, and other teas help soothe bloating, gas, ...

Edible mushrooms are a top anti-inflammatory food. They also help support immune function and may help fend off a number of ...