THEY’VE been hailed a “miracle cure” for obesity, helping people slim down without the need for extreme diets or hours upon ...

The Low FODMAP Diet is a powerful, evidence-based strategy for individuals battling chronic gut discomfort. By targeting ...

Striving for perfection during the festive season is a recipe for disaster. A more sustainable approach is to adjust your ...

New dietary guidelines from the British Dietetic Association say kiwis, rye bread and certain supplements may help people manage chronic constipation.

Gravity is what holds Earth in orbit around the sun and keeps us from floating off into space. Unfortunately, it can — quite ...

POOR gut health has been linked to a host of health problems, from mental health disorders to even cancer. It’s also said to ...

A woman who was diagnosed with bowel cancer in her mid-20s has shared the symptoms you should look out for. Aged just 26, ...

Cumin, coriander, and fennel may ease bloating and gas by supporting digestion. Using these spices in tea or cooking may be more beneficial than occasional use. Experts say it's best to use the ...

Symptoms include abdominal bloating, not being able to eat as much, pelvic pain or discomfort, increased urinary frequency or ...

IBS sufferers will know all too well how debilitating the condition can be. However, there could be an end to the last-second ...

Gastroenterologist Dr Sethi identifies 5 early signs of an unhealthy gut, including bloating, irregular bowel movements, poor nutrient absorption, and more.

For roughly one in every hundred people, even tiny amounts of gluten can trigger severe symptoms and pose serious health ...