Fitgurú on MSN

Say Goodbye to Bloat: Understanding the Low FODMAP Diet and Its Power to Calm the Gut

The Low FODMAP Diet is a powerful, evidence-based strategy for individuals battling chronic gut discomfort. By targeting ...
GitHub

Porter - Lightweight Access Control Management yet for Laravel

A lightweight, blazing-fast Laravel access control package that treats roles as what they truly are: domain business logic, not database abstractions. Built for developers who value simplicity, ...
India Today on MSN

Why the 30-30-3 rule can be the fix for your bloating and gut woes

Another day, another wellness trend on the block, and this one's for a happy gut. As gut health takes on the wellness world, ...
Cosmopolitan

There’s a LOT of Speculation About the Meaning of Taylor Swift’s Song “Father Figure”

Get ready, because "Father Figure" is about to become one of the most debated songs on Taylor Swift's new album The Life of a Showgirl. There are already theories swirling around about who the song is ...
Bustle

Taylor Swift's “Opalite” Lyrics Celebrate Love After Heartbreak

After kissing a lot of frogs, Taylor Swift is reveling in her newfound romance. On her song “Opalite,” from her newly released 12th studio album The Life of a Showgirl, the singer gets both ...
Us Weekly

What Is Taylor Swift’s Song ‘Ruin the Friendship’ From Her ‘Life of a Showgirl’ Album About?

Taylor Swift fans are still debating the meaning behind her new song “Ruin the Friendship” from her 12th album, The Life of a Showgirl. Instead, fans were given an emotional and heartfelt ballad ...
Yahoo

Jews are observing Yom Kippur. What does the day mean?

Yom Kippur, also known as the Day of Atonement, marks the end of the Days of Awe, a 10-day period of introspection and repentance (teshuvah) that begins with Rosh Hashanah. The holiday is considered ...
The Motley Fool

Here's Exactly What the 2026 Social Security COLA Could Mean to the Average Retiree

The average retiree will get a roughly $54 increase in their Social Security benefit. Seniors who pay Medicare premiums from their benefits will get a smaller effective increase. The result is an ...
Forbes

What TrumpRx May Mean For You

In this week’s edition of InnovationRx, we look at the Haitian immigrant who built a $6 billion company treating brain diseases, the drugs RFK Jr. may target after Tylenol, Northwell’s new CEO, and ...
TechRepublic

What Does the Government Shutdown Mean for Cybersecurity?

What Does the Government Shutdown Mean for Cybersecurity? Your email has been sent On Oct. 1, the US federal government shut down after Congress failed to pass funding for fiscal year 2026. Federal ...
Inside Higher Ed

What the Government Shutdown Could Mean for Higher Ed

For the first time since 2019, the government is shutting down after Congress failed to reach an agreement to fund federal agencies. About 95 percent of employees at the Education Department who don’t ...