Sheila demands Li to meet with her because she's spiraling over her marriage to Deacon. Ever the good friend, Li reminds ...

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If you click on links we provide, we may receive compensation. Plus, a PEOPLE Beauty Award Winner and a viral 'Shark Tank' product Sian is a Commerce News Updates Editor for PEOPLE. She has covered ...

If you struggle with self-care, you're not alone. Between all the responsibilities and distractions of modern life, it can be hard to pause and tend to our needs. The concept of self-care is ...

We've all heard about the importance of practicing "self-care," but what does that actually mean? Of course, there are self-care basics: Getting enough sleep, exercising regularly and eating a ...

Before you think about your answer, let me clarify: I’m specifically asking what self-care is—not how do you take care of yourself? It’s amazing that an entire industry has built up around ...

From a quiet cup of coffee to daily workouts, see what these stars prioritize when it comes to practicing self care Alexandra Schonfeld is a staff editor at PEOPLE. She has been working at PEOPLE ...

Work can be stressful. In addition to producing work, you often have to navigate your coworkers’ personalities and looming deadlines, which can cause unwanted anxiety and nervousness while trying to ...

While we already know and understand the importance of curating a consistent self-care practice for your mental health, you may want to consider creating a sexual self-care routine too. A sexual ...

Treating yourself is a good thing, but splurging as a form of self-care might be missing the point, leaving you in worse shape than you started. Consumers may mistake retail therapy for self-care, but ...

Despite the momentous rise in media attention given to care, resilience, and well-being since the pandemic began, many leaders struggle to implement self-care practices. We know — from research, ...