From Ronnie Coleman to Phil Heath, these bodybuilding icons built arms so massive they became part of sports history. Here’s ...
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Big, powerful, and flexible: The elite bodybuilders who shattered the muscle-bound myth
For decades, many people believed that building serious muscle meant sacrificing mobility. Today’s top physique athletes ...
At 5'10" and competing around 165 pounds, Australian IFBB figure champion Kiki Vhyce stands as one of the fitness industry's ...
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