When things get hard, I face them head on and adapt as necessary. For example, a few weeks before my recent Hyrox competition ...

Pa O’Dwyer, the popular strongman from Ireland has passed away. Know more about his life, career, and family, as the Gofundme ...

Xander Edwards won Florida's rushing title. Asher Ghioto topped 20 sacks. And the All-First Coast players of the year are ...

If you’re tired of the "magic pill" promises and want stuff that actually works to keep you feeling vibrant, you’ve hit the ...

The new year always brings renewed focus on the idea of being ‘fit’ – but where did it come from in the first place?

Sabrina Carpenter’s disciplined fitness regime focuses on consistency, balance, and functionality. Rather than extreme ...

DUBBED the “Godzilla” of fat jabs, they are the groundbreaking weight loss injectables said to help slimmers shed a quarter ...