Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site. Why Trust Us? Cardio exercise helps to strengthen your heart. The stronger your heart is, the ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

The variety of fitness trackers means there is something for everyone. Some devices may be particularly useful for specific areas — for sleep tracking, for example, you can't beat an unobtrusive ...

CHICAGO - Roll up a sleeve for the blood pressure cuff. Stick out a wrist for the pulse-taking. Lift your tongue for the thermometer. Report how many minutes you are active or getting exercise. Wait, ...

These are the best treadmill sales this week from brands like NordicTrack, Horizon and more. Whether you’re seeking a compact walking pad for your apartment or a fully kitted treadmill for serious ...

In addition to working long hours on Wall Street, these athletes spend months preparing for competition. We asked past participants to share their workouts.

Orthopedic conditions affect the muscles, joints, ligaments, and bones. Symptoms vary by condition, but you might experience pain, stiffness, or reduced mobility. Treatments vary based on the specific ...

Adding a walking pad (a.k.a. an under-desk treadmill) to your living room or work-from-home setup can be a great way to get more steps in throughout the day—especially as temperatures continue to drop ...

You need to get 10%-35% of your calories from protein each day. If you eat 2,000 calories a day, that's 50-175 grams of protein. Here are some of the best protein sources that can help you meet your ...