When Gihan Maduwantha started Back 2 Fit Boxing Club in 2020, it was just a small group of beginners training in a modest ...

In this dynamic video, join Louie Lynn as he delves into the art of heavy bag training. Discover proven techniques and tips ...

Join Ace Vega in this dynamic tutorial as he masters the art of touching the heavy bag. This video showcases Ace's unique ...

The Liverpool University Amateur Boxing Club is a large and experienced club that trains at a professional boxing gym, producing award-winning boxers. Whether you’re looking to compete or improve your ...

Halloween Children's Disco hosted by East Mayo Athletics Club:Friday Darts Night to commence in Johnny's Bar, Charlestown:The ...

At Ringcraft Boxing near Crawley, the sound of gloves hitting pads mixes with laughter and small talk. It’s a gym where champions train beside complete beginners, where ambition meets community. For ...

Strength training throughout your 60s, 70s, 80s and beyond is completely possible and should be continued in any version you ...

Brawler 101 Boxing Fitness just became a federal nonprofit. Now, they’re using that status to give back to these upcoming ...

Strength and conditioning coaches are a relatively fresh concept in boxing, according to Terence Crawford’s S&C maestro Chet ...

The UFC debut of former GLORY Kickboxing title challenger Yousri Belgaroui ends in major success, as he scored an upset of ...

While a growing share of employers have rolled out artificial intelligence at work, comparatively few offer training at the ...

Decades of walking the walk and talking the talk with the greatest fighters, both training in their gyms, to interviewing ...