Kent Rollins on MSN
The fast fermentation hack redefining how beginners start sourdough bread
A new video demonstrates how to make sourdough bread using a quick starter designed to speed up the fermentation process. The ...
Thanks to sourdough's fermentation process, it may have a gentler effect on your blood sugar compared to other breads.
Kefir: Of all fermented foods, kefir is among the most well-studied. It “contains a mixed symbiotic community of lactic acid ...
Cassidy Horton is a finance writer covering banking, life insurance and business loans. She has worked with top finance brands including NerdWallet, MarketWatch and Consumer Affairs. Cassidy first ...
Sourdough bread can improve gut health by providing prebiotics to feed healthy gut bacteria. The fermentation process helps break down gluten, making sourdough more digestible for some people. With a ...
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