I opened my [mail] and saw both my marriage certificate and Chris’ death certificate," Elizabeth Diamond said of becoming a ...
Cedar Park triathlete had no idea he needed a quadruple bypass, but a CT calcium scan revealed a hidden heart problem.
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New runners are breathing wrong—here’s how to fix it
Breathing while running is a learned skill that takes time and practice. If you know how to do it well, you’ll run better and stronger.
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