Running fights junk food’s mental toll—healing the gut, balancing hormones, and protecting the brain.
Discover why this theater favorite is secretly a digestive powerhouse and how to avoid the "bloat trap" that ruins its health benefits.
Some people turn to juice cleanses hoping to “reset” their gut, but juice cleanses may do more harm than good when it comes ...
Simply Recipes on MSN
Is it safe to eat meat in bloated or swollen packaging?
“Assuming the packaging has swollen due to the growth of microorganisms, it may still be safe to eat, although perhaps not a ...
Make no misteak — this is an unsavory obsession. Florida tattoo shop owner Wendy Marshall is so fond of raw meat that she ...
Certain vegetables, such as broccoli, cauliflower, and cabbage, contain compounds like fiber and sulfur that can cause gas ...
Learn why the gut–brain connection increases stress and affects IBS symptoms and explore evidence-based treatments like ...
The condition is rare but a University of Illinois Chicago found the number of diagnosed cases jumped seven-fold from 2016 to ...
You may not have an appetite or the will to cook when you’re not feeling well. If you’re wondering what to eat when sick, this food list has you covered.
Norovirus, the highly contagious stomach bug that causes vomiting and diarrhea, is surging again. Here's what to expect and ...
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