Somatic healer Jules Horn is demonstrating his unconventional technique for calming down kids and shares why it's "especially ...
New research reveals effective ways to help children manage big emotions. Experts suggest teaching kids to label feelings and ...
This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. “How to Train Your Amygdala” by Anna Housley ...
Tech has taken over and Gen Alpha is engaging with screens (and social media) more than ever before. The negative effects of unmitigated screen time are well-documented and there’s a lot of content ...
Ready to help your little ones explore the big world of emotions? These fun and engaging feelings activities for kids are perfect for fostering emotional growth, building empathy, and making ...
Calm is rolling out a suite of new features to make it easier for people to fit mindfulness into their lives. Most notably, the app is launching “Taptivities,” which are interactive text-based stories ...
Dunmore Elementary has debuted a new Calming Corner to help students manage emotions in a sensory-friendly environment.
Calming stations sponsored by Priority Health are placed at Detroit public libraries in partnership with the Detroit PBS. (Photo by Priority Health) DETROIT – As we get back into the swing of going ...
Don’t take the bait. When your kids start acting up, the best way to de-escalate is to “do nothing,” a parenting expert has revealed. And it’s not about ignoring them — it’s about taking a beat to get ...
This post was co-authored by Emma Seppälä, Ph.D., and Dara Ghahremani, Ph.D. You know those moments when you are juggling work stress, the news has you overwhelmed, your spouse is away, dinner is not ...