Your diet significantly impacts lung health, influencing inflammation and breathing. Avoiding processed meats, salty foods, ...

If you have diabetes, an eating plan may help you manage your blood pressure, cholesterol level, blood sugar, and weight.

Canned foods are often loaded with sodium, which can be devastating to a heart-healthy diet. Whether you're a senior or just want to do what's best for your cardiovascular system, these are canned ...

The first 1,000 days of life — from conception through a child’s second birthday— can profoundly shape lifelong metabolism ...

Indian kitchens often choose between multigrain atta and whole wheat atta. Whole wheat atta offers sustained nutrition and ...