Before you eat cornstarch raw, you should know it provides little nutrition and may cause digestive issues. It’s best to eat ...

Your diet significantly impacts lung health, influencing inflammation and breathing. Avoiding processed meats, salty foods, ...

Key context is missing from a widely shared social media post that suggests eating “excessive” amounts of fruit can increase the risk of coronary heart disease.

Cookies are never going to be the healthiest choice, but these cookies in particular are packed with calories and sugar and should ideally be limited (if not avoided).

The most nutritional versions of corn are the least processed. Unprocessed corn can be a good source of vital nutrients like ...

For Indigenous gardeners, farmers, and chefs, companion planting is emblematic of Native American strengths, such as leaning ...

Scientists are exploring how simple tweaks to this trusted diet can address specific health concerns, including hypertension, ...

High-fructose corn syrup is often accused of being less healthy than other sugars, but what matters is how much sugar you're ...

Ohio Gov. Mike DeWine is moving forward with a ban to prohibit the use of SNAP benefits to purchase soda and other sugary ...

The grocery store breakfast cereals aren't always as nutritious as you may think. These are the unhealthiest breakfast cereals you can find at the store.

The best foods for brain health contain omega-3 fatty acids, polyphenols, and other brain-boosting nutrients. Here, dietitians share some to add to your plate.

Cleveland dietitians note that research shows plant-based oils are healthier than the animal fats that Secretary of Health ...