In Cardio Tennis, it’s not about winning the game, set or match — it’s about raising your heart rate, breaking a sweat and having a good time. “It’s high energy tennis with music,” said Dave Phillips, ...

Weight loss can seem like it comes with a list of dos and don’ts, making it overwhelming. Cardio is a particularly hot topic ...

Burnham-On-Sea’s Avenue Tennis Club has rounded off the year with a packed programme of festive celebrations, starting with ...

Find your fitness community at Fort Collins' improved Genesis Health Clubs, designed for families and athletes alike.

From Pilates to strength training and tennis, here’s the lowdown on how Hailey Bieber, Dua Lipa and more are keeping fit.

We Do Tennis C.I.C is offering free tennis court bookings from Christmas Day to early January to help people stay active and boost wellbeing ...

Stranger Things' star Gaten Matarazzo on the series finale, Eleven's fate, delivering that graduation speech and Steve and ...

Exercise can add length and quality to your life. Here are the specific movements that experts recommend to maximize ...

From gyms to pilates to jiujitsu facilities, check out the latest fitness centers that opened in 2025 or are coming soon to the Missouri City and Sugar Land areas.

Launch of Garmin Connect Rundown, a new year-end feature offering a comprehensive review of users’ health data ‘Give a Garmin ...

Few hotels in Bangkok have mastered the art of creating a relaxing resort vibe integrated within a city. Anantara Riverside ...