Tennis can be an intimidating sport for newbies and klutzes. Mastering it requires speed and stamina, agility and hand-eye coordination, strength and finesse, smarts and prolonged mental focus. Cardio ...
Weight loss can seem like it comes with a list of dos and don’ts, making it overwhelming. Cardio is a particularly hot topic amongst weight loss experts, and if we’re being honest, the constant ...
NEW YORK (Reuters Life!) - As the pros hit the courts for the start of the U.S. Open, tennis beginners and aces alike are burning calories and practicing their lobs, drop shots and backhands with ...