Amazon S3 on MSN

4 upper chest exercises that boost powerful chest growth

Fitness Pro Superhuman Troy demonstrates 4 upper chest exercises that boost powerful chest growth. Venezuelan VP demands US ...
Amazon S3 on MSN

Insane chest pump workout builds a bigger fuller chest

Fitness Pro Superhuman Troy performs an insane chest pump workout to build a bigger, fuller chest. I asked 3 restaurant pros ...
National Geographic news

Swimming just might be the best exercise out there. Here’s why.

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...
RMD Open

Patient-tailored training programme on cardiorespiratory fitness, trunk strength and mobility leads to significantly better outcomes in individuals with axial spondyloarth…

Background Axial spondyloarthritis (axSpA) impairs trunk strength, mobility and cardiorespiratory fitness. Despite exercise ...