The curl-up is part of spine expert Stuart McGill’s 'Big Three', shown in research to increase core endurance without ...

Build core strength after 50 with 5 bodyweight moves that train bracing and control, often faster than planks.

Prize crossword No 29,894 ...

KNOXVILLE, Tenn. (WVLT) - Zoo Knoxville has an extra special resident who is working hard to spread the word about the zoo— and show off his basketball skills. Spencer is a hyacinth macaw. He’s almost ...

In this clip, she goes into Mr. Macawley’s room while Louie is walking around on the stairs. Louie calls out and instantly ...

PORTLAND, Maine — A national nonprofit organization with a chapter in Maine is seeking volunteers to help support people ...

Early in the morning, under ideal weather conditions with clear visibility, falconers competing in Al Tala‘ Championship ...

Not all runners like to rack up miles at the same time, so experts help us to unpack the pros and cons of running in the ...

While the plank is an excellent core exercise, several other options can strengthen your core. You can do these bodyweight exercises anywhere, and they don’t require equipment.

BirdLife South Africa has trained around 250 Community Bird Guides as local experts on the birds in the conservation areas ...

The current boom in AI technology has ridden on a wave known as ‘deep learning’, which is an approach to creating intelligent ...

To get your event featured in a future edition of Let’s Do Something, please send an email to [email protected] with ...