The gut doesn’t sleep when we do. It heals, digests and restores balance through the night. During deep rest, the digestive ...

Lifeway Foods, Inc. (Nasdaq: LWAY)("Lifeway" or "the Company"), the leading U.S. supplier of kefir and fermented probiotic ...

Each sip blends lactose-free, protein-packed Lifeway Kefir with juicy pineapple, coconut, and banana for a refreshing balance ...

When it comes to gut health, yogurt tends to dominate the conversation. But there’s a whole world of probiotic-rich, ...

Routinely drinking sugary beverages is linked to chronic health problems. These refreshing sips quench your thirst without ...

Sweet, juicy oranges and frozen peaches are blended with creamy strained (Greek-style) yogurt and sweetened naturally by ...

How much does it cost?! Nothing makes us nosier than the beauty and wellness regimes of the rich and famous. And when looking ...

Looking to boost your nutrition without overhauling your entire diet? Small changes can make a big difference in how you feel ...

Woke up feeling puffier than usual? It’s not always a lack of sleep or extra salt on your fries, sometimes, your face is ...

Other signs of an unhealthy gut may include: Research has linked skin issues like acne and psoriasis to the gut. Studies are ...

Preventing vaginal infections naturally involves gentle care, mindful habits, and an awareness of the body’s needs ...

When the sun’s blazing and temperatures soar, the last thing anyone wants is to stand over a hot stove. Fortunately, cultures worldwide have created delicious dishes specifically designed to cool you ...