Zoom Wellness CopperZen enters consumer consideration as independent analysis examines 15-20 mmHg graduated compression, ...

Running a single mile — at about a 10-minute pace — consists of 1,700 steps. And each one of those steps produces ground reaction forces of about two and a half times your body weight. And you know ...

Pilates socks from Bombas, Gaiam, Move Active and more are grippy to keep your feet secure during exercises, and they have a ...

Whitefish's Cooper Dudley spent nearly a month in a German hospital last summer and needed four surgeries to recover from a ...

Ankle sprains are one of the most frequent musculoskeletal injuries seen by primary care physicians. Ankle sprains account ...

Football fans are frequent witnesses to how hard NFL players push their bodies. From game one to the end of the season, the ...

Lululemon’s Year-End Sale is back, and viral styles are heavily discounted, but not for long. Shop the 15 best finds, ...

Police are seeking public assistance to locate an 11-year-old girl missing from Burnside, Sunshine Coast, since today, 31 December.The girl ...

Outdoor adventure not only need endurance but also preparedness. Knowing basic first aid can go a long way in dealing with ...

Christmas, New Year’s Eve, and all the other December festivities we look forward to are often a time to reset and enjoy the ...