Objective To perform a large-scale pairwise and network meta-analysis on the effects of all relevant exercise training modes on resting blood pressure to establish optimal antihypertensive exercise ...

Institute of Sport & Exercise Science, James Cook University, Cairns, Australia Correspondence to Dr A M Edwards, Institute of Sport & Exercise Science, James Cook University, Cairns, Queensland, ...

New research in Medicine & Science in Sports & Exercise suggests exercise may be one way to boost that self-control.

U.S. Strategic Command has begun this year’s edition of the annual nuclear command & control exercise known as Global Thunder. As we mentioned in last month’s article on what is believed to have been ...

This type of training not only works the mind and body, but it’s also imperative for aging well. Training agility, in ...

Russia’s nuclear forces carried out a readiness test on Wednesday, supervised by President Vladimir Putin. The maneuvers included launches from land, sea, and air to assess the operational readiness ...

New research in Medicine & Science in Sports & Exercise suggests that exercise may be one way to boost that self-control.

Did you know? Sitting for long hours can affect your heart and blood sugar. Neurologist Dr. Sudhir Kumar recommends 10 squats every 45 minutes as an easy, effective way to stay active, boost ...

Fitness tips: When you're sick, especially with infections, your energy should go toward healing, not weights or cardio (Image: Pexels) If you are into regular exercise, should you push through or ...

The variety of fitness trackers means there is something for everyone. Some devices may be particularly useful for specific areas — for sleep tracking, for example, you can't beat an unobtrusive ...