Many drinks contain sources of sugar that can spike blood sugar and then send it crashing. The best no-added-sugar drinks ...

Sweet potatoes tend to get most of the nutritional glory, but regular potatoes (russets, fingerlings, red and Yukon Golds) ...

Blood sacrifices involving pigs, sheep or geese were practiced in Ireland well into living memory on Martinmas ...

Turmeric is a popular spice with antioxidant properties. Foods and supplements to avoid mixing with turmeric include iron, ...

Tequila and lime juice are essential to every good marg. But our favorite recipes add deliciously unique ingredients to turn ...

Sweet potatoes have long been celebrated as a nutritious alternative to regular potatoes, praised for their rich vitamin ...

When people want to watch their blood sugar levels, they often avoid desserts, sodas and candy. But more than just those ...

Food combinations can supercharge your nutrition in ways single ingredients can’t. When certain foods team up, they create nutrient partnerships that help your body absorb more vitamins, fight ...

Actress, filmmaker, producer and director Iman Corinne Adrienne thought she knew what it meant to “rough it out” until she ...

You can actually have fun by going full Pilgrim and throwing yourself into Thanksgiving preparations in an old-school way.

Avocados have about 9.5 grams of healthy fats per half-fruit serving. Some nuts, seeds, oils, and salmon can provide even more healthy fat per serving.

The evidence that ultra-processed foods are bad for us is piling up. But efforts to reduce their role in our diets face a big ...