CrossFit’s Hero WODs have a reputation: they’re designed to honour men and women who have given their lives in service – and ...
Kristi Pruett had no plans to become one of the top competitors in the CrossFit masters division in the nation when she began working out at CrossFit Sentry in Centralia a decade ago. Now, she's in a ...
Boredom prevents many people from sticking to a new-year fitness plan, so could a variety of classes, challenges and exercise ...
Suddenly, one day, creatine was everywhere, being talked up by every fitness influencer, mental health guru and powder ...
Lose stubborn belly fat after 55 with 5 joint-friendly exercises that boost calorie burn and build strength, no jumping ...
Bodybuilding Bros on MSN
Tiffany Stratton’s incredible workout behind her WWE peak and year-long endurance
It took Tiffany Stratton only a year to capture the WWE Women’s Championship on SmackDown. Lauded by fans for her endurance, the “Buff Barbie” phenom is only just getting started. However, as she ...
The upcoming episode of i-Listen spotlights Lara Liwanag—elite CrossFit athlete, coach, and advocate for inclusive ...
We asked experts what’s actually worth your time in fitness, food and recovery in 2026 (and what’s just noise) ...
Good Housekeeping UK on MSN
The 7 habits I quit to be my strongest ever self at 55 - and what I do instead
Midlife fitness coach Deborah Moore shares the fitness habits she quit to become her strongest self at 55 years old, and the ...
11don MSN
The life-threatening condition you can get from spin class — and when to go to the hospital
Exercise caution. Your competitive spin class could be setting the wheels in motion for a serious health issue that’s become increasingly common.
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