Recharge your dwindling willpower or overcome a stale fitness plateau with these motivational tricks from sports psychologist ...

Garmin's vast lineup of fitness watches can be overwhelming, but based on our testing, we narrowed the list down to the top ...

When things get hard, I face them head on and adapt as necessary. For example, a few weeks before my recent Hyrox competition in Chicago, I tweaked my hamstring. It would have been easy to pull out of ...

Take my comparison with Tadej Pogačar. The Slovenian has a VO2 max of 89.4 and a resting heart rate of 37 beats per minute; ...

→Lay it out. Set out your clothes, shoes, water bottle, and reflective gear the night before to eliminate excuses and get out ...

As we close out 2025, the PEZ CREW offers our Holiday Greeting.  We sincerely thank you, our readers and sponsors for your ...

Over the next 4 weeks, you’ll follow a specific workout plan each day: strength training, optional cardio/steps, active recovery, or rest. Each strength workout includes a warm-up and a cooldown ...

This New Year, getting in shape doesn’t mean dieting or over-exerting yourself. This time, it means balance, routine, and ...

“The American College of Sports Medicine (ACSM) recommends at least 150 minutes of moderate-intensity aerobic exercise per ...

AUSTIN, TEXAS / ACCESS Newswire / December 29, 2025 / Interactive Strength Inc. (Nasdaq:TRNR) (“TRNR” or the “Company”), maker of innovative specialty fitness equipment under the Wattbike, CLMBR, and ...

While the active lifestyle M&A space in 2025 was again dominated by smaller tuck-ins and medium-size acquisitions, Skechers, ...