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Want to get more bang for your buck in the gym this year? We spoke to personal trainers about maximizing the impact—and ...

Target is starting the year off on the right foot with huge savings on tons of exercise equipment. One deal that stood out to ...

This time off from aggressive race training is a great opportunity to establish good movement patterns for your strength ...

One man is stocking up on cupping kits for his home spa. In Seattle, a fitness buff is paying for yoga classes, ski passes ...

Our fitness expert clocked up his indoor miles to put the best exercise bikes, including simple spin machines and gym-quality models, to the test ...

“For users who have a regular workout routine, Instant Workouts can bring variety and fresh ideas to keep movement fun. And, ...

Turning home workouts into guided training sessions, interactive cycling classes add structure and motivation to indoor rides ...

At 82, Mick Jagger's fitness secrets include daily workouts, dance, yoga and meditation, keeping the Rolling Stones frontman ...

Transform your Fitness Routine with the Top 5 home Work Out Essentials on Amazon Maintaining a consistent fitness routine at ...

Mick Jagger still sprints, dances and sings across the stage during Rolling Stones concerts, which can stretch close to two ...

For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability ...