You've probably heard a lot of people say it's "unnatural" to juice because you're separating the fiber from the rest of the food. But what if that's a myth? In this video, I explain the truth about ...

I did my first raw cleanse 11 years ago. A buddy of mine suggested I try it. You eat only raw, fresh fruits and veggies (and ...

The specialized diet program "Autumn Detox" is designed for smooth weight loss and comprehensive cleansing of the body on the ...

Detox smoothies are a great way to start the day, giving you a burst of energy and nutrients. These colorful drinks can be ...

Hyperuricaemia, commonly known as high uric acid, can bring on joint pain, gout flare‑ups and even kidney trouble. If it ...

"Liver injury happens from a variety of causes, including drinking too much alcohol, obesity, and unhealthy diets full of ...

As wedding season nears, brides seek effective detox methods. Experts stress nourishment over deprivation for natural skin ...

"I’ve seen firsthand how ‘health food’ marketing buzzwords can make healthy eating become confusing," one Florida chef told ...

Experts recommend consuming vegetables cooked, which enhances nutrient absorption, preserves fibre, and ensures safer ...

The human body already knows how to detoxify - the liver, kidneys, lungs, and skin handle that daily. What it truly needs is support: nourishing food, proper rest, and hydration.

What many of us tend to forget is that Ayurveda, which is today more than 4000 years old, is a complete science that offers ...

On their own, both banana and black pepper have proven health benefits. But when paired, their nutrients complement each ...