Are you constantly looking at your watch or phone to check your step count as you strive to hit 10,000 steps a day? Well, a new Mass General Brigham study shows that only 4,000 steps one or two days a ...

Older women can significantly reduce their risk of early death by walking just 4,000 steps a day, new research suggests. Crucially, this benefit, which slashes the chance of premature mortality by ...

Previous guidance recommended people walk at least 10,000 steps a day. A new study suggests that walking just 4,000 steps a day, rather than the more widely recommended 10,000 steps a day, could be ...

Older adults don’t have to hit a high daily step count to reap serious benefits for their heart health, according to a new analysis. Older women who walked at least 4,000 steps one to two days per ...

PANAMA CITY, Fla. (WJHG/WECP) - She’s known in Panama City Beach for creating beautiful smiles as a cosmetic dentist. But this is the story of how Dr. Lindsey Hoppe, owner of 30A Smiles, faced a much ...

Whether you’re trying to hit 10,000 steps, are training for a marathon or are just trying to sit less, a good step tracker can help you stay accountable. From basic pedometers to smartwatches packed ...

The time it takes to walk 10,000 steps will vary from person to person. It can depend on various factors, including a person’s stride length, pace, and step intensity. Older research suggests that ...

BEND, Ore. (KPTV) - October is Breast Cancer Awareness Month, and a groundbreaking new law out of Oregon is expanding options for survivors. Oregon Senate Bill 1137 is the first in the nation to ...

Marvel Studios’ “Fantastic Four: First Steps” is expected to land on Disney+ in October or mid-November, following its July 25 theatrical debut. The superhero film is still playing in select theaters, ...

Marvel’s First Family is coming home. Fans will officially be able to stream “The Fantastic Four: First Steps” on Disney+ starting November 5th. Directed by Matt Shakman, who previously worked on ...

Marvel Studios’ The Fantastic Four: First Steps will begin streaming November 5 on Disney+. The film, which grossed more than $521 million worldwide at the box office, stars Pedro Pascal, Vanessa ...