Fatty liver disease, a common liver condition, can be managed and reversed through regular exercise. Physical activity ...

A Spanish clinical trial has found that a lower-calorie Mediterranean diet, combined with light exercise and weight support, ...

Lingo by Abbott is a smart, wearable device that helps people understand how their body responds to food, exercise and stress ...

Keerthy Suresh said she has now incorporated weight training into her fitness routine to build muscle. She also follows a ...

In TODAY.com's Expert Tip of the Day, a cardiologist reveals a version of the Mediterranean diet he follows himself and calls ...

Cricket coach Naushad Khan, inspired by his son Sarfaraz's weight loss, achieved a remarkable 38-kilogram reduction in six ...

Actress Bhagyashree, at 56, maintains a toned physique through a consistent daily exercise routine focusing on core strength ...

The most stubborn fat for many people is the visceral fat around the waist. Even with regular exercise and a healthy diet, ...

See how Gautam Gambhir stays fit after retirement with easy workouts, healthy diet, and simple fitness tips anyone can follow ...

Pre-workout supplements are a blend of ingredients that is taken before exercising to increase performance and decrease ...

Time—or the lack of it—could be a missing link in dementia prevention, according to a new paper from UNSW Sydney's Center for ...

Regular exercise or 150 minutes of moderate physical activity per week is key to preventing or managing hypertension.