Marion Nestle says we need to rethink how we eat. She recommends "real food, processed as little as possible, with a big ...

At 79, Tom Rauscher can deadlift over twice his weight and works out every day, which is rare for a person his age. He shares ...

Young adults are seeking ways to enhance focus, mental clarity, and mental stamina, yet nutrition is often overlooked as a ...

The food you eat can affect how well your brain works and help prevent dementia or Alzheimer's disease later in life. Find ...

Unlock the full potential of pomegranates by avoiding common pitfalls. Learn the correct way to cut, store, and consume these ...

A full nutrition assessment should direct therapeutic diet selection for newly diagnosed dogs and cats with diabetes.

Many drinks contain sources of sugar that can spike blood sugar and then send it crashing. The best no-added-sugar drinks ...

Vitamin D is the most important vitamin to keep tabs on during the winter. “As sunlight is weaker and in short supply during ...

Two graduates from the University of the Philippines Los Baños (UPLB) tied for the No. 1 spot in the 2025 ...

Delayed food assistance benefits will be loaded onto recipients’ payment cards overnight, South Dakota officials said Tuesday ...

Macadamia nuts have a rich nutritional profile. They are packed with healthy fats, which serve as a steady and long-lasting ...